team-chrisbrown:

14yearsakid:

omg-thatdopechic:

This will forever be funny.

kellikrazybreezy 14yearsakid phuckyopostff robynrihannabrown

that nigga was like, “really bitch?”

but ion fw broke bitches

(via vinebox)

garden-of-vegan:

I just answered an ask about my vegan grocery essentials, so I thought I might as well post it here too!
Here are my resources for building your own healthy vegan grocery list:
Building a Healthy Vegan Grocery List
Vegan Lifestyle on a Budget
You can also check out my grocery posts, you might find them helpful too. Here’s the links to the 2 most recent ones:
Groceries 04/23/14 – Includes prices + My flexible menu for the week + Shopping FAQ
Groceries {Week 2} With Prices + What I Ate Last Week + Featured Products
Below are my essentials for eating healthy, these are the types of foods I like to have on hand at the start of each week. *Starred ingredients indicate items that I stock up on (usually from Costco) or items that last a long time, not things I buy on a week-to-week basis.
This is the list of foods I’d buy if I had to suddenly restock my kitchen from scratch. I’d choose these ingredients because I find them really easy to use, versatile, and really good for mixing and matching to create tons of different dishes.
Fruit
apples
bananas
oranges
whatever else is on sale and looks good (lately it’s things like berries, melons, pineapple, kiwis, etc.)
frozen mixed berries and frozen mango*
orange juice*
Vegetables
spinach (essential for salads)
cucumber
carrots
zucchini
broccoli
kale
mushrooms
grape tomatoes
avocados
garlic*
canned tomatoes or pasta sauce* (look for one made with wholesome ingredients)
Grains/Carbs
sprouted grain bread*
brown rice and/or quinoa*
whole wheat pasta*
granola*
oats*
Beans/Legumes
canned low sodium chickpeas*
extra-firm tofu
hummus*
Nuts/Seeds/Other
almonds*
pumpkin seeds*
peanut butter and/or almond butter*
soft pitted dates*
Vegan Non-Dairy
non-dairy yogurt (or dessert tofu)
soy or almond milk (unsweetened)
Other
sriracha*
nutritional yeast*
light soy sauce*
coconut oil/olive oil*
mustard*
Non-Essentials
Daiya Cheddar-style shreds
Earth Balance Buttery Spread
Vegenaise vegan mayo
Superfoods: chia seeds, hemp hearts, cacao nibs, etc.*
With this list you can make:
salads 
yogurt and berry granola parfaits
smoothies
sandwiches
vegan lunch bowls
stir-fries
pasta
veggies & hummus
fruit with peanut butter
date balls
toast with pb & banana
toast with mashed avocado
fruit salad
oatmeal with berries/nuts/nut butters
tofu and vegetable broth soups
Here are some of my favourite recipes using those ingredients:
Baked Sriracha and Soy Sauce Tofu (in salads, wraps, sandwiches, and vegan lunch bowls - I use it all the time)
Tofu Noodle Soup [version 1] [version 2]
Classic Green Smoothie
Broiled Apple & Almond Butter Sandwich (you can also do PB & banana)
Mixed Berry, Granola, and Yogurt Parfait
Date Balls
You can also browse Garden of Vegan tags for: Breakfast, Lunch & Dinner, Snacks, Smoothies, and Food on the Go. Most meals are made mostly with the ingredients above or would be really easy to substituted.
  • Camera: Fujifilm FinePix JX300
  • Aperture: f/2.6
  • Exposure: 1/5th
  • Focal Length: 5mm

garden-of-vegan:

I just answered an ask about my vegan grocery essentials, so I thought I might as well post it here too!

Here are my resources for building your own healthy vegan grocery list:

You can also check out my grocery posts, you might find them helpful too. Here’s the links to the 2 most recent ones:

Below are my essentials for eating healthy, these are the types of foods I like to have on hand at the start of each week. *Starred ingredients indicate items that I stock up on (usually from Costco) or items that last a long time, not things I buy on a week-to-week basis.

This is the list of foods I’d buy if I had to suddenly restock my kitchen from scratch. I’d choose these ingredients because I find them really easy to use, versatile, and really good for mixing and matching to create tons of different dishes.

Fruit

  • apples
  • bananas
  • oranges
  • whatever else is on sale and looks good (lately it’s things like berries, melons, pineapple, kiwis, etc.)
  • frozen mixed berries and frozen mango*
  • orange juice*

Vegetables

  • spinach (essential for salads)
  • cucumber
  • carrots
  • zucchini
  • broccoli
  • kale
  • mushrooms
  • grape tomatoes
  • avocados
  • garlic*
  • canned tomatoes or pasta sauce* (look for one made with wholesome ingredients)

Grains/Carbs

  • sprouted grain bread*
  • brown rice and/or quinoa*
  • whole wheat pasta*
  • granola*
  • oats*

Beans/Legumes

  • canned low sodium chickpeas*
  • extra-firm tofu
  • hummus*

Nuts/Seeds/Other

  • almonds*
  • pumpkin seeds*
  • peanut butter and/or almond butter*
  • soft pitted dates*

Vegan Non-Dairy

  • non-dairy yogurt (or dessert tofu)
  • soy or almond milk (unsweetened)

Other

  • sriracha*
  • nutritional yeast*
  • light soy sauce*
  • coconut oil/olive oil*
  • mustard*

Non-Essentials

  • Daiya Cheddar-style shreds
  • Earth Balance Buttery Spread
  • Vegenaise vegan mayo
  • Superfoods: chia seeds, hemp hearts, cacao nibs, etc.*

With this list you can make:

Here are some of my favourite recipes using those ingredients:

Baked Sriracha and Soy Sauce Tofu (in salads, wraps, sandwiches, and vegan lunch bowls - I use it all the time)

Tofu Noodle Soup [version 1] [version 2]

Classic Green Smoothie

Broiled Apple & Almond Butter Sandwich (you can also do PB & banana)

Mixed Berry, Granola, and Yogurt Parfait

Date Balls

You can also browse Garden of Vegan tags for: Breakfast, Lunch & Dinner, Snacks, Smoothies, and Food on the Go. Most meals are made mostly with the ingredients above or would be really easy to substituted.

thetravellinglover:

She

(Source: )

11:24 PM (random thoughts)

- Currently FaceTiming with my GF (just a few more days until I see her again)

- These NBA playoffs are no joke!!! Washington has a legit chance of making it to the Eastern Finals

- Looking forward to picking up my bike this week

- Even happier that I’ll get to ditch my bus pass for the summer

- I hope Osheaga tickets aren’t sold out. I reaaaaaaaally want to see Outkast

- I wish I had an actual piano at my place and not a keyboard

- Love Apparatus is a great album I can’t stop listening to! JB3 proves yet again why he’s one of my favourite R&B artists today

- Ditto for SZA’s album

- Ryan Leslie on the other hand…

- I wish I still had my locs sometimes

- Montreal’s great and all but I don’t think I’ll be here for much longer. I got my eyes on Austin, Texas

thetravellinglover:

Just to give ya’ll an idea of what I’m working with.
Yeah, I know.
Speechless.
  • Camera: Canon EOS REBEL T3i
  • Aperture: f/1.8
  • Exposure: 1/2500th
  • Focal Length: 76mm

thetravellinglover:

Just to give ya’ll an idea of what I’m working with.

Yeah, I know.

Speechless.

(Source: )

A Tale of Luv Lost Found Again

thetravellinglover:

So this idea for a blog has been on my mind for a minute. You can blame the delay of this initial post on my lack of time commitment travelling laziness (story of my life)

I’ve been in hands down the best relationship of my life. She (who will now be referred to as E) is the best thing that’s…

(Source: )